Weigh In record (no journal entry) for 10 April 2020
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88 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 74.74g | Prot: 67.24g | Carbs: 273.15g.
Breakfast: Mole, Doña Tota Gordita de Frijol. Lunch: Aguacate, Isadora Frijoles Refritos Bayos, Sanissimo Tostadas de Maíz Horneadas, Quinoa (Cocida), La Huerta Mezcla Juliana. Afternoon Tea: Melón . Dinner: Vodka, Vino Cabernet Sauvignon, Leche de Soya, Fresas Congeladas, All-Bran Flakes Natural. more...
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Losing 3.5 kg a Week
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AlbertZoto's Weight History
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