Weigh In record (no journal entry) for 26 November 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1219 kcal
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Fat: 32.10g | Prot: 87.88g | Carbs: 148.79g.
Breakfast: Svetia Stevia, San Juan Claras de Huevo, San Rafael Pechuga de Pavo Balance, Bolillo. Lunch: Del Día Filetes de Pollo Empanizados, Herdez Lomo de Atún en Agua, Arroz Blanco, Verduras al Vapor, Caldo de Pollo. Dinner: Yoplait Yoghurt Natural Doble Cero, Limón, Salsa de Tomate, Lechuga, Bistec de Res, Sanissimo Tostadas de Maíz Horneadas, Bimbo Pan Blanco sin Orillas. Snacks/Other: Mandarina, Nueces. more...
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dianaemal's Weight History
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