Weigh In record (no journal entry) for 10 April 2020
|
62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 16.30g | Prot: 23.42g | Carbs: 58.30g.
Breakfast: Dulces de la Rosa Mazapán , Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g), Nescafé Clásico, Alpura Leche Light. Lunch: Great Value Mostaza Dijon, McCormick Mayonesa (10g), San Rafael Pechuga de Pavo Balance, Philadelphia Queso Americano Light, Bimbo Pan Blanco (27,8g). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|