Weigh In record (no journal entry) for 10 April 2020
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56.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 85.80g | Prot: 100.26g | Carbs: 234.76g.
Breakfast: AdeS Leche de Soya Sabor Vainilla, Huevo, PAM Aceite de Oliva, Clara de Huevo, Coliflor, Café, Heinz Catsup. Lunch: McCormick Mayonesa (10g), Pescado Empanizado, Nopalia Tortillas de Nopal, Aguacate. Dinner: Papaya, Silk Almendra Vainilla, Nopalia Tortillas de Nopal, Queso Manchego. Snacks/Other: Palomitas de Maíz, Café, Piña, Pepino (Pelado), Jícama. more...
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1578 kcal
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Exercise:
Desk Work - 30 minutes, Housework - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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