Weigh In record (no journal entry) for 10 April 2020
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 61.07g | Prot: 112.13g | Carbs: 108.97g.
Breakfast: Growth Supplements Pasta de Amendoim Integral Torrado, Nestlé Biscoito Nesfit Integral, Banana da Terra. Lunch: Camarão, Vatapá, Carne do Peito de Frango (Assado, Cozido), Peixe Cação, Arroz Branco (Cozido), Caruru. more...
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Losing 0.7 kg a Week
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thiagocaldas10's Weight History
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