Weigh In record (no journal entry) for 11 April 2020
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50.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 8.63g | Prot: 5.98g | Carbs: 45.98g.
Breakfast: 全家 中熱拿, 天然屋 特選胡椒亞麻仁蘇打餅, 烤地瓜, 瑞穗 咖啡牛奶. more...
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Gaining 0.1 kg a Week
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bluearies25's Weight History
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