Weigh In record (no journal entry) for 11 April 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 41.88g | Prot: 53.90g | Carbs: 92.56g.
Breakfast: Nestle Bear Brand Milk. Lunch: Brown Rice, Pork, Sticky Rice. Dinner: Pork, Indomie Rasa Ayam Bawang. more...
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Losing 6.3 kg a Week
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nancywisher's Weight History
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