崎云枫's Journal, 11 Apr 20

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Weigh In record (no journal entry) for 11 April 2020

70.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:

281 kcal

Fat: 4.91g | Prot: 5.78g | Carbs: 53.07g. Breakfast: 桃李焙软吐司面包, 维他奶低糖原味豆奶. Snacks/Other: 味全葡萄汁, 有壳花生（不吃壳）. more...

2863 kcal

Exercise: Watching TV/Computer - 4 hours, Studying - 9 hours, Sewing - 2 hours, Resting - 4 hours and 38 minutes, Sleeping - 4 hours and 22 minutes. more...

Gaining 0.2 kg a Week

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崎云枫's Journal, 11 Apr 20

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崎云枫's Weight History