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欸？氣氣
莫名的餓
午餐前吃了黑糖饅頭 兩顆芭樂 巧克力 口糧餅
1430、151
5k S6.5 I20
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53.2 kg
Lost so far: 19.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 33.89g | Prot: 110.20g | Carbs: 186.40g.
Breakfast: 雀巢 (Nestlé) 咖啡膠囊(LUNGO INTENSO). Lunch: 芭樂, 瓜瓜園 冰地瓜, 黑糖饅頭, 金針菇, 香蕉, 高麗菜, 生豆包, 雞胸肉, 雞蛋（整個）, 山本漢方 大麥若葉青汁, 南瓜子. Dinner: 科克蘭零脂希臘式優格. Snacks/Other: 掬水軒 營養口糧. more...
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Gaining 2.8 kg a Week
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hardwork666's Weight History
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