Weigh In record (no journal entry) for 11 April 2020
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 31.48g | Prot: 28.73g | Carbs: 107.54g.
Breakfast: Ayam Goreng, Tempe Goreng, Tekwan. Snacks/Other: Apel, Oishi Makado, Khong Guan Superco, Dua Kelinci Tic Tac, Apel, Oishi Makado, Apel. more...
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Gaining 0.1 kg a Week
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rainjan06's Weight History
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