Weigh In record (no journal entry) for 11 April 2020
|
77.9 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 36.89g | Prot: 48.00g | Carbs: 52.97g.
Breakfast: Горбуша, Liebendorf Сыр Эдам, Яйцо, Геркулес Овсяные Хлопья, Кофе с Молоком. Snacks/Other: Dove Молочный Шоколад. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moshckina.an's Weight History
|