Weigh In record (no journal entry) for 11 April 2020
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60.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 68.57g | Prot: 75.94g | Carbs: 34.96g.
Lunch: Chicken Breast (Skin Eaten). Dinner: Chicken Giblets (Stewing) , Boiled Egg, Cabbage (with Salt, Drained, Cooked, Boiled) , Indonesian Cassava Leaves. Snacks/Other: Oishi Suky Suky, Rice Flour Cake, Boiled Pork Skin. more...
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Gaining 0.7 kg a Week
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artthemumofthree's Weight History
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