Weigh In record (no journal entry) for 11 April 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 30.45g | Prot: 41.78g | Carbs: 61.01g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Ultra Jaya Ultra Sari Kacang Ijo, Telur Goreng. Lunch: KFC Deluxe Burger. more...
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Gaining 0.7 kg a Week
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hwati1234's Weight History
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