Weigh In record (no journal entry) for 11 April 2020
|
84.8 kg
Lost so far: 17.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 21.16g | Prot: 61.11g | Carbs: 94.56g.
Breakfast: Gallina Blanca Спиральки, Говядина Лопатка. Lunch: Gallina Blanca Спиральки, Говядина Лопатка. Dinner: Hortex Весенние Овощи, Скумбрия на Пару, Помидоры. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drakulapalters's Weight History
|