Weigh In record (no journal entry) for 11 April 2020
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63.6 kg
Lost so far: 6.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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3102 kcal
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Fat: 148.28g | Prot: 117.86g | Carbs: 344.61g.
Breakfast: Tahu Goreng, Tahu Goreng, Tahu Goreng, Telur Balado, Sayur Bening Bayam, Nasi Putih, Finna Food Sambal Terasi Uleg, Perkedel Jagung, Telur Balado, Finna Food Sambal Terasi Uleg, Sayur Bening Bayam, Perkedel Jagung, Telur Balado, Nasi Putih. Lunch: Nasi Putih, Sayur Bening Bayam, Tahu Goreng, Finna Sambal Terasi Uleg, Perkedel Jagung, Perkedel Jagung, Telur Balado, Telur Balado, Tahu Goreng, Nasi Putih, Telur Balado, Finna Sambal Terasi Uleg, Sayur Bening Bayam, Nasi Putih, Perkedel Jagung, Tahu Goreng, Telur Balado. Snacks/Other: Jambu Biji, Jambu Biji. more...
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Losing 0.4 kg a Week
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ditacchi's Weight History
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