Weigh In record (no journal entry) for 11 April 2020
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58 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 17.18g | Prot: 25.98g | Carbs: 141.73g.
Breakfast: Tempe Orek, Lontong Sayur, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 14 kg a Week
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wiidyannd's Weight History
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