Weigh In record (no journal entry) for 11 April 2020
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 54.37g | Prot: 43.25g | Carbs: 162.61g.
Breakfast: Domatesler, Yumurta, Susamlı Simit, Şekersiz Çay. Dinner: Limonata, Kekler, Baklava, Zeytin, Domatesler, Köy Ekmeği, Şekersiz Çay, Lezita Piliç Burger. more...
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Gaining 0.3 kg a Week
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d3.davud's Weight History
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