Weigh In record (no journal entry) for 11 April 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 25.31g | Prot: 83.71g | Carbs: 102.90g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Marque Repère Biscottes au Froment, Delisse Lait Demi Écrémé, Café. Lunch: Heinz Tomato Ketchup, Le Gaulois Filets de Poulet, Riz Blanc. Dinner: E.Leclerc Filets de Poulet, Kania Vinaigrette Légère , Carottes, Tomates. more...
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Losing 2.8 kg a Week
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