Weigh In record (no journal entry) for 11 April 2020
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 30.14g | Prot: 35.83g | Carbs: 114.42g.
Breakfast: Kurma, Susu, Quaker Instant Oatmeal. Lunch: Perkedel Jagung, Sayur Bening Bayam, Nasi Putih, Bubur Ayam. Snacks/Other: Perkedel Jagung. more...
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Gaining 2.5 kg a Week
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kikoinginkuruz's Weight History
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