Weigh In record (no journal entry) for 11 April 2020
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97.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 36.01g | Prot: 34.80g | Carbs: 115.60g.
Breakfast: Piscok, Wall's Magnum Almond, Ikan Tongkol Goreng, Hati Ayam, Cah Toge, Nasi Putih. more...
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Losing 0.6 kg a Week
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binaaberry's Weight History
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