Weigh In record (no journal entry) for 11 April 2020
|
52.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 31.69g | Prot: 47.58g | Carbs: 84.77g.
Breakfast: 全聯 冰心捲蛋糕-芋泥, 花枝丸. Lunch: 牛腩(0.3厘米脂肪,燉煮), 飯. Snacks/Other: 樂天 (Lotte) 黑巧克力派. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cccccheryy's Weight History
|