Weigh In record (no journal entry) for 11 April 2020
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73.4 kg
Lost so far: 5.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 62.27g | Prot: 58.01g | Carbs: 165.68g.
Lunch: Telur Rebus, Gado Gado, Quaker Oat. Dinner: Pentol, Kacang Tanah, Mie Ayam. Snacks/Other: Kue Bolu, Jeruk. more...
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Losing 10.5 kg a Week
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Kherianaa's Weight History
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