Weigh In record (no journal entry) for 11 April 2020
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119.6 kg
Lost so far: 7.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 17.90g | Prot: 76.21g | Carbs: 73.78g.
Breakfast: Kaffee, Radieschen, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: Meine Metzgerei Schweinegulasch, Spreewaldhof Apfel-Rotkohl, Salzkartoffeln. more...
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Losing 2.8 kg a Week
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gabrys-jersleben's Weight History
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