Weigh In record (no journal entry) for 11 April 2020
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70.2 kg
Lost so far: 23.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 60.96g | Prot: 62.08g | Carbs: 207.65g.
Breakfast: Gyllenhammars Fiber Havregryn, Äppelmos, Arla Lättmjölk. Lunch: Carlsberg Alkoholfri Öl, Potatis (med Skal), ICA Matjessill. Dinner: Tortilla Majschips, Tonfisksallad. Snacks/Other: Kaka, Marabou Mjölkchoklad, Cookie med Chokladbitar i. more...
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Gaining 0.3 kg a Week
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