profilo3's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
62.4 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1246 kcal Fat: 60.62g | Prot: 112.79g | Carbs: 55.64g.   Breakfast:  Tè (Infuso), La Fattoria Bresaola della Valtellina, Tigre Sottilette, Fior Fiore Coop Pomodoro S. Marzano, Fior Fiore Coop Pomodoro S. Marzano, San Daniele Prosciutto Crudo, Prozis Lean Bread Wholegrain, Prozis Lean Bread Wholegrain. Lunch:  Olio Extra Vergine di Oliva,  Parmigiano (Grattugiato), Land Gorgonzola Dop Piccante, Calvé Maionese, Colman's Of Norwich Mustard, Coop Hamburger di Bovino Adulto,  Bollito Misto. Snacks/Other: Mikado Mikado, Coop Tarallini Pugliesi,  Cioccolatini al Latte, Pringles Original, Prozis Protein Snack Cookies & Cream , Self Omninutrition Egg Protein. more...
1727 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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profilo3's Weight History


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