Ziel erreicht!!!!
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57 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 24.84g | Prot: 78.67g | Carbs: 96.53g.
Breakfast: Aldi Dinkelsemmel, Jeden Tag Imkerhonig, Frau Antje Butter, Wein's Schwarzwälder Schinken. Lunch: Aldi Feldsalat, Knorr Sauce Hollandaise Fettarm, Gartenkrone Weißer Spargel, Fischer Stolz Rotbarschfilet. Dinner: Leichter Genuss Körniger Frischkäse 0,1% Fett. Snacks/Other: Erdbeeren. more...
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Losing 1.4 kg a Week
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Teddy1974's Weight History
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