|
吃了一條口糧
貪嘴
5k S6.8 I19.2
1587、282 明天完了
不知道健身房要不要繼續
困擾欸
|
53.4 kg
Lost so far: 19.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 37.07g | Prot: 36.62g | Carbs: 287.32g.
Lunch: 大麥若葉青汁, 柳丁, 黃金奇異果, 小松菜, 科克蘭無調味綜合堅果, 芭樂, A菜, 蘋果, 鳳梨, 蛋白粉. Snacks/Other: 掬水軒 營養口糧. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|