Weigh In record (no journal entry) for 11 April 2020
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63.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 19.28g | Prot: 40.86g | Carbs: 49.37g.
Breakfast: Blanc d'Oeuf Cuit, Citron, Oeuf Dur. Lunch: Oeuf sur le Plat, Blanc d'Oeuf Cuit, Concombre (Pelé), Galette de Riz, Pomme. Dinner: Tomates Rouges, Bjorg Galettes de Riz Complet, Cap Océan Cabillaud Huile d'olive Basilic. more...
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Losing 7 kg a Week
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azerty75P's Weight History
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