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Baru upload timbangan setelah 2 minggu krn lagi sakit. Alhamdulillah suda sembuh. Jaga kesehatan semuanya sobat fs😊
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62.6 kg
Lost so far: 11.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 24.53g | Prot: 69.86g | Carbs: 181.03g.
Breakfast: Kue Apem, Gula Pasir, Teh Manis. Lunch: Sayur Campuran, Nasi Putih, Cumi Kukus atau Rebus . Dinner: Telur Rebus, Ikan Panggang, Nasi Putih. Snacks/Other: Energen Sereal Coklat. more...
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Losing 0.6 kg a Week
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Ratih Angryani B's Weight History
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