Weigh In record (no journal entry) for 11 April 2020
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 39.61g | Prot: 35.68g | Carbs: 105.92g.
Lunch: Chicken Nugget, Nasi Putih. Dinner: Sandwich Ayam dengan Keju Ala Fajita, Selada dan Tomat Diatas Roti Pita. Snacks/Other: Frisian Flag Susu Kental Manis, Cireng. more...
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Gaining 0.7 kg a Week
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dheayuni's Weight History
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