Weigh In record (no journal entry) for 12 April 2020
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50.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 99.52g | Prot: 128.60g | Carbs: 279.41g.
Breakfast: Bakso Ayam, Tahu, Risoles. Lunch: Dayday Bird's Nest Flavour Drink, Nasi Putih, Jagung Kecil/Tunas Jagung, Brokoli Dimasak (dari Segar), Selera Kembang Tahu Kering. Dinner: Telur Dadar atau Telur Orak-Arik , Indomie Rasa Ayam Bawang. Snacks/Other: Oreo Soft Cake. more...
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steady weight
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Angelin-'s Weight History
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