Weigh In record (no journal entry) for 11 April 2020
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 46.26g | Prot: 43.87g | Carbs: 291.05g.
Lunch: Alsa Mon Yaourt Maison Onctueux, Auchan Huile d'olive, Carottes, Saint Eloi Riz Basmati Cuit, Markal Épeautre Précuit. Dinner: Petit Gâteau au Chocolat, St Hubert Oméga 3, Pain Blanc, Soupe de Légumes. Snacks/Other: Carrefour Amandes , Bonbons de Boules de Gomme (Morceaux de Gelée). more...
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Gaining 0.0 kg a Week
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speudomen's Weight History
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