Weigh In record (no journal entry) for 11 April 2020
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69.7 kg
Lost so far: 0.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 81.77g | Prot: 76.10g | Carbs: 143.88g.
Breakfast: Extra Mussarela, Itambé Leite em Pó Integral, Café, Visconti Pão de Forma Integral. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Chuchu Cozido, Arroz Branco (Cozido). Dinner: Extra Mussarela, Andorinha Azeite de Oliva Extra Virgem, Ovo (Inteiro). Snacks/Other: Sunny Day Queijo Frescal, Garoto Bombom Surreal Amendoim, Café, Doce de Leite, Banana Prata, Sunny Day Queijo Frescal, Extra Mussarela, Rosquinha de Nata. more...
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1704 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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Mvravitoria's Weight History
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