Weigh In record (no journal entry) for 12 April 2020
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58.1 kg
Lost so far: 12.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 46.78g | Prot: 52.13g | Carbs: 169.61g.
Breakfast: Udang Goreng, Jagung Rebus. Lunch: Mie, Telur Goreng, Ampela, Hati Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Selai Kacang, Udang Kukus atau Rebus, Nasi Putih. Dinner: Makaroni, Singkong Goreng. Snacks/Other: Jambu Biji. more...
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Losing 0.1 kg a Week
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restinhesty's Weight History
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