Weigh In record (no journal entry) for 12 April 2020
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 43.14g | Prot: 92.95g | Carbs: 79.38g.
Breakfast: 蘋果, 香蕉. Lunch: 地瓜, 7-11 大冰拿, 長豆, 炒花菜, 食藥署統計 豆干絲, 炒青椒, 煮熟的比目魚, 豬里肉（全塊，瘦肉）, 甜椒, 水煮蛋, 花椰菜. more...
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steady weight
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dd0929075781's Weight History
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