farelby's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020

87.5 kg Lost so far: 3.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

339 kcal

Fat: 13.71g | Prot: 16.99g | Carbs: 40.97g. Dinner: Telur Rebus, Telur Rebus, Sayur Asem, Pisang. more...

2521 kcal

Exercise: OCD exercise - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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farelby's Weight History