Weigh In record (no journal entry) for 12 April 2020
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71.6 kg
Lost so far: 22.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 10.73g | Prot: 10.42g | Carbs: 73.59g.
Breakfast: Date. Lunch: Nestle Bear Brand Milk, Nutriboost Kopi Susu. more...
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Losing 0.2 kg a Week
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ayusyapuya's Weight History
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