55로가자's Journal, 12 Apr 20

오예스
67.9 kg Lost so far: 7.3 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1749 kcal Fat: 39.90g | Prot: 53.90g | Carbs: 233.10g.   Breakfast: 투썸플레이스 페스토 햄치즈 파니니. Lunch: 파리바게트 케이준 치킨 샐러드. Dinner: GS25 데리야끼 치킨 & 계란 덮밥 도시락. Snacks/Other: 공차 블랙밀크티+펄. more...
Losing 1.1 kg a Week

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55로가자's Weight History


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