Weigh In record (no journal entry) for 12 April 2020
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 10.57g | Prot: 37.34g | Carbs: 26.03g.
Breakfast: Виски, Viola Сыр Плавленый Сливочный, Куриное Филе Вареное, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 0.1 kg a Week
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slonik3108's Weight History
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