leanaakartika's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
61.7 kg Lost so far: 3.8 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
406 kcal Fat: 6.17g | Prot: 36.40g | Carbs: 47.63g.   Breakfast:  Chicken Nuggets. Lunch:  Nasi Putih, Alfamart Ikan Pindang. more...
Losing 0.1 kg a Week

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leanaakartika's Weight History


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