Weigh In record (no journal entry) for 12 April 2020
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 34.26g | Prot: 35.44g | Carbs: 97.99g.
Breakfast: Ayam Goreng, Permen Coklat Putih, Puding Coklat, Melon, Pepaya. Lunch: Rujak Cingur, Ayam Goreng. Snacks/Other: Kue Apem. more...
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steady weight
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vellydiacitra's Weight History
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