KonfetaSladkaya's Journal, 12 Apr 20

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Weigh In record (no journal entry) for 12 April 2020

89.4 kg Lost so far: 6.6 kg. Still to go: 34.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

846 kcal

Fat: 27.37g | Prot: 44.83g | Carbs: 104.81g. Breakfast: Любятово Печенье Тонкое Черничное со Злаками, Быстров Овсяная Каша Брусника с Мёдом. Lunch: Помидоры, Свиные Фрикадельки, Худеем За Неделю Борщ Сибирский с Мясом, Рис Вареный. Dinner: Нектарин, Для Малышей Творог 4,2%. Snacks/Other: От Мартина Семечки Отборные. more...

2660 kcal

Exercise: Standing - 38 minutes, Desk Work - 9 hours, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 46.2 kg a Week

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KonfetaSladkaya's Journal, 12 Apr 20

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KonfetaSladkaya's Weight History