Weigh In record (no journal entry) for 12 April 2020
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115.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 38.83g | Prot: 53.74g | Carbs: 66.59g.
Breakfast: Hähnchenbrustfilet, Kiwi, American Sandwich Vollkorn, Rapsöl, Gekochtes Ei. more...
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Losing 0.3 kg a Week
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