Weigh In record (no journal entry) for 12 April 2020
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59.1 kg
Lost so far: 6.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 24.69g | Prot: 42.08g | Carbs: 75.66g.
Breakfast: Компот Ягодный, Киевхлеб Булочка с Вишней. Lunch: Шашлык Куриный. more...
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Gaining 0.7 kg a Week
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