Weigh In record (no journal entry) for 12 April 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 15.95g | Prot: 90.29g | Carbs: 105.11g.
Breakfast: Marque Repère Biscottes au Froment, Sucre Blanc (Cristallisé ou en Morceaux), Delisse Lait Demi Écrémé, Café. Lunch: Pomme, Heinz Tomato Ketchup, Le Gaulois Filet de Dinde, Marque Repère Petits Pois à l'étuvée Extra Fins. Dinner: Kania Vinaigrette Légère, Carottes, Tomates, Saupiquet Thon Entier au Naturel. Snacks/Other: Pomme. more...
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Losing 2.1 kg a Week
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