Weigh In record (no journal entry) for 12 April 2020
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 49.62g | Prot: 50.62g | Carbs: 169.12g.
Breakfast: Martabak Manis, Nasi Putih, Coto Makassar. more...
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Losing 0.4 kg a Week
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