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報應啊啊啊啊啊啊啊
願望很小 一直49-51跑就好
6k s6.7 I 20
1456、189
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54.4 kg
Lost so far: 18.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 43.68g | Prot: 70.46g | Carbs: 196.60g.
Breakfast: 雀巢 (Nestlé) 咖啡膠囊(ESPRESSO INTENSO), 大麥若葉青汁. Dinner: 炸雞腿（無粉漿，吃皮）, 頂呱呱 地瓜薯條, 鹽酥雞. Snacks/Other: 掬水軒 營養口糧. more...
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Gaining 7 kg a Week
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hardwork666's Weight History
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