Weigh In record (no journal entry) for 12 April 2020
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78 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 39.83g | Prot: 41.00g | Carbs: 94.20g.
Lunch: Pecel, Ayam Goreng, Pecel. Dinner: Nasi Goreng Ayam. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 0.7 kg a Week
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ardikusuma's Weight History
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