Weigh In record (no journal entry) for 12 April 2020
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 65.64g | Prot: 42.90g | Carbs: 187.09g.
Breakfast: Bananas , Coffee (Cappuccino Flavor Powder, Instant, with Sugar) , Kiwi Fruit. Lunch: Tuna Salad Sandwich with Lettuce, Mayonnaise . Dinner: Tesco Iceberg Lettuce, Morrisons Cheese & Onion Quiche , Higgidy Cauliflower Cheese & Broccoli Quiche. Snacks/Other: Merlot Wine , Shiraz Wine, Potato Chips. more...
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Gaining 0.0 kg a Week
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tanjating's Weight History
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