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Llevo 9 días y está aplicación me a servido de mucho 😃
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62.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 87.11g | Prot: 95.82g | Carbs: 25.50g.
Breakfast: Lala Vita Coco, La Villita Queso Tipo Manchego (25g), Bistec de Res, Huevo, Toronja. Lunch: San Lucas Aceite de Coco Extra Virgen, Dolores Atún en Agua, Hellmann's Mayonesa Reducida en Grasa, Pepino, La Villita Queso Tipo Manchego (25g), Aguacate, Behealthy Pan Keto. Dinner: Aguacate, Pepino, Lala Vita Coco, Ideal Protein Miel Maple, San Lucas Aceite de Coco Extra Virgen, Dolores Atún en Agua. more...
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1543 kcal
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Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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